Emotional Choices
Tuesday, September 29th, 2009I was reading a new book the other day. It reiterated a concept I have heard many times. At it’s base, there are only 2 emotions, Fear and Love.
Fear is a dense, low vibrational emotion, and Love is a refined high vibrational emotion. The lower the vibration, the more “powerful” and “physical” it can feel, but the higher the vibration, the more potent it is.
In general, the book urges us to choose the Love based emotion in every situation. I don’t find this an easy thing to always do, but the more I practice, the easier it is to do.
While I do “choose” fear based emotions and responses at times, I have found that my awareness of them has really grown, and it allows me to stop and check myself and ask if that is the vibrational level I want to be coming from.
I may say no, but I am still stuck in that level, but I at least acknowledge that I don’t want to be there.
It’s a start.
A fear based emotion are emotions that make one feel bad, or make us project onto one another. Hate, anger, envy, irritation, disdain, indifference, etc. are all fear based emotions that are fed off of us believing that we are not “good” enough in some way.
Recently I have been really looking inside to see why I get this reactions to certain situations. I find belief systems that I did not know I had, and I have been working on changing those.
I like choosing the Love based emotions, when I choose the Love based emotions, I feel more connected, happier, and my inspiration kicks in.
To be inspired, I have to choose Love.